All Round Weightlifting WA Incorporated, caters for all ages, male & female, with 7 days access to the training room during business hours 10am to 10pm.
Our aim is to provide the best possible service to our members and assist them in their lifting endeavours.
5 May BSRC Shield Competition. Details Competition Page
Lookup the alpha numeric code after the name of each lift.
3 March 2013 @ BSRC
Andy Goddard Memorial Challenge - POSTAL - to be completed before end of July
Deadlift A1/ 1 Hand Barbell Snatch B24/ Pullover & Push B43/ Clean & Jerk A5.
A general comp date is set for 3 March but Lifts may be performed at anytime prior to mid July and must be officiated be ARWLWA Referees for verification.
5 May @ BSRC - BSRC SHIELD
Barbel Clean & Press B1/ One Hand Dumbel Swing G16/ CIavattone Deadlift C13.
14 July @ BSRC - POWER CHALLENGE
Power Row E37/ Cheat Curl E6/ 1" Pin Vertical lift F2/ 2Hands Dumbel Deadlift G5
28 July IPF @ BSRC
8 Sept @ BSRC - STRENGTH CHALLENGE
Clean & Push Press B31/ Bench Press Feet in Air B35/ Trap Bar Deadlift F12.
5&6 October Worlds UK
Day 1: Barbel Clean & Press B1/ Continental Snatch B46/ Straight Arm Pullover E11/ One Hand Vertical 2" Pin Lift F2
Day 2: Back Squat A2/ One Arm Dumbel Clean & Jerk G6/ Trap Bar Deadlift F12
1 December @ BSRC - GET HEAVY CHALLENGE
Hip Lift F5/ Hand & Thigh F8/ Zercher E1
Competition Entry Forms and Score sheers are available to download
on the DOWNLOADS page